PERSONAL COACHING • GUIDED RUNS • ROUTE RECCES • NAVIGATION & SAFETY SKILLS TRAINING
Let's do this. Together!
Hi, I’m Liam Mills – a CIMSPA-qualified Physical Trainer and certified Summer and Winter Mountain Leader through Mountain Training. I also hold a Foundation Degree in Sports Fitness and Health Science from the University of St Mark & St John (MARJON).
Based in the North West UK, I coach runners of all abilities – from first-time 5k participants to seasoned ultra-distance athletes. Whether you prefer roads, trails, or mountains, I’ll help you reach your goals with structured, supportive training.
Alongside my coaching, I serve as a British Soldier with over 15 years’ experience as a Physical Training and Outdoor Instructor.
Running in the mountains isn’t just my work – it’s my passion.
Join me to ...
ACHIEVE NEW HEIGHTS
Choose your Training or Skills Package
Online Running Coach
Making Your Dreams a Reality
£85
per month
FREE initial consultation
Bespoke running program
Weekly or flexible training plans
Regular feedback and support
Weekly progress review and catch-up
Train from home
All year round
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Guided Runs & Route Recces
Prepare with the Expert
CALL
email or message
Fully qualified Mountain Leader
Fully led trail runs
Guidance in up and downhill techniques
Groups or individuals
All abilities
Lake District or North Wales
All year round
Navigation Skills Training
Stay Safe in the Mountains
CALL
email or message
Basic to advanced map-reading
For runners or walkers
Groups or Individuals
Lake District or North Wales
All year round
Get in touch below!
Liam Mills - Running Coach
Just let me know what you want to achieve...
Get in touch today using this form, and I'll get back to you.
If you're looking for a more bespoke approach, please get in touch.
Phone: 07773 015223
Email: millsliam20@gmail.com
