

Hi, I’m Liam Mills.
I'm a qualified CIMSPA Physical Trainer and Summer and Winter Mountain Leader through Mountain Training. I have a foundation degree in Sports Fitness and Health Science from University of St Mark and St Johns (MARJON).
Based in the North West UK, I provide coaching to runners of all abilities, from absolute novice runners aiming to smash their first 5km to seasoned ultra runners on roads, trails, or mountains.
I'm a serving British Soldier with 15 years of experience as a Physical Training and Outdoors Instructor.
Running in the mountains is my passion.
Let's do this. Together!
Join me to ...
PERSONAL COACHING • GUIDED RUNS • ROUTE RECCES • NAVIGATION & SAFETY SKILLS TRAINING
Choose your Training or Skills Package

Making Your Dreams a Reality
Online Running Coach
FREE initial consultation
Bespoke running program
Weekly or flexible training plans
Regular feedback and support
Weekly progress review and catch-up
Train from home
All year round
£70
per month
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Prepare with the Expert
Guided Runs & Route Recces
Fully qualified Mountain Leader
Fully led trail runs
Guidance in up and downhill techniques
Groups or individuals
All abilities
Lake District or North Wales
All year round
CALL
email or message

Stay Safe in the Mountains
Navigation Skills Training
Basic to advanced map-reading
For runners or walkers
Groups or Individuals
Lake District or North Wales
All year round
CALL
email or message
Get in touch below!
Liam Mills - Running Coach
Just let me know what you want to achieve...
Get in touch today using this form, and I'll get back to you.
If you're looking for a more bespoke approach, please get in touch.
Phone: 07773 015223
Email: millsliam20@gmail.com

